http://swampbrat.net/2009/12/20/jillian-is-mean/ Thu, 09 Sep 2010 03:41:25 -0500 http://wordpress.org/?v=2.8 hourly 1 http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-18115 Stepherz Fri, 01 Jan 2010 05:58:06 +0000 http://swampbrat.net/?p=2663#comment-18115 My body needs some help too. It's at least more convenient than the gym, huh? .-= Stepherz´s last blog ..<a href="http://stepherz.com/2010/01/01/rewind-a-little/" rel="nofollow">Rewind a little…</a> =-. My body needs some help too. It’s at least more convenient than the gym, huh?
Stepherz´s last blog ..Rewind a little…

]]> http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-17927 rebecca Mon, 21 Dec 2009 16:48:17 +0000 http://swampbrat.net/?p=2663#comment-17927 I found this great suplement, that helps with sore muscles.. actually it was recommened to me by my dr. cause I was getting really sore after working out and he said a little is good, but that I might be missing somethings in my diet.. so he recommened Glutamine.. not glucosamine, for joints..but glutamine for muscle recovery.. its not the greatest tasting, but talk about great results.. and I never feel as sore as before.. might help you with your goals.. just a suggestion!!! .-= rebecca´s last blog ..<a href="http://apartyof5.blogspot.com/2009/12/please-tell-me-truth-is-there-santa.html" rel="nofollow"></a> =-. I found this great suplement, that helps with sore muscles.. actually it was recommened to me by my dr. cause I was getting really sore after working out and he said a little is good, but that I might be missing somethings in my diet.. so he recommened Glutamine.. not glucosamine, for joints..but glutamine for muscle recovery.. its not the greatest tasting, but talk about great results.. and I never feel as sore as before.. might help you with your goals.. just a suggestion!!!
rebecca´s last blog ..

]]> http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-17924 Tori Mon, 21 Dec 2009 03:55:25 +0000 http://swampbrat.net/?p=2663#comment-17924 Funny you should say that... Funny you should say that…

]]> http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-17923 swampbaby1 Mon, 21 Dec 2009 03:19:21 +0000 http://swampbrat.net/?p=2663#comment-17923 I want one, too. Want to get it for me for Christmas? :-) I want one, too. Want to get it for me for Christmas?

]]> http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-17921 Cheryl Callison Mon, 21 Dec 2009 02:53:26 +0000 http://swampbrat.net/?p=2663#comment-17921 Yikes. Have fun! Yikes. Have fun!

]]> http://swampbrat.net/2009/12/20/jillian-is-mean/comment-page-1/#comment-17918 Heffalump Mon, 21 Dec 2009 00:08:29 +0000 http://swampbrat.net/?p=2663#comment-17918 I have the 30 day shred! It DOES kill, but it gets easier the longer you keep at it. Of course, I never got past level one...and I have been afraid to go back to doing it, but I really need to! The excuse is not knowing where my hand weights went...yeah. .-= Heffalump´s last blog ..<a href="http://iblogaboutnothing.blogspot.com/2009/12/wordless-wednesday_16.html" rel="nofollow">Wordless Wednesday</a> =-. I have the 30 day shred! It DOES kill, but it gets easier the longer you keep at it. Of course, I never got past level one…and I have been afraid to go back to doing it, but I really need to! The excuse is not knowing where my hand weights went…yeah.
Heffalump´s last blog ..Wordless Wednesday

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