<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>swampbrat.net &#187; My Blog Spark</title>
	<atom:link href="http://swampbrat.net/tag/my-blog-spark/feed/" rel="self" type="application/rss+xml" />
	<link>http://swampbrat.net</link>
	<description></description>
	<lastBuildDate>Sun, 05 Sep 2010 19:50:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Yoplait Splitz Gift Pack Giveaway</title>
		<link>http://swampbrat.net/2010/08/25/yoplait-splitz-gift-pack-giveaway/</link>
		<comments>http://swampbrat.net/2010/08/25/yoplait-splitz-gift-pack-giveaway/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 03:01:42 +0000</pubDate>
		<dc:creator>Tori</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[my blog s]]></category>
		<category><![CDATA[My Blog Spark]]></category>
		<category><![CDATA[yoplait splitz]]></category>

		<guid isPermaLink="false">http://swampbrat.net/?p=3340</guid>
		<description><![CDATA[ I recently had the opportunity to try New Yoplait Splitz. These were a big hit- especially with Livie. She took one for lunch to her pre-school the other day and just kept talking about the yummy &#8220;ice cream yogurt&#8221; she ate.
What is a Yoplait Splitz? Yoplait  Splitz is the new yogurt that tastes [...]]]></description>
		<wfw:commentRss>http://swampbrat.net/2010/08/25/yoplait-splitz-gift-pack-giveaway/feed/</wfw:commentRss>
		<slash:comments>86</slash:comments>
		</item>
		<item>
		<title>Cereal is rad</title>
		<link>http://swampbrat.net/2010/01/08/cereal-is-rad/</link>
		<comments>http://swampbrat.net/2010/01/08/cereal-is-rad/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 02:05:46 +0000</pubDate>
		<dc:creator>Tori</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[General Mills]]></category>
		<category><![CDATA[My Blog Spark]]></category>

		<guid isPermaLink="false">http://swampbrat.net/?p=2795</guid>
		<description><![CDATA[My family is a huge cereal eating family. It&#8217;s not just for breakfast at our house. We eat it for snacks- dry or with milk. We eat it for dinner, lunch, whenever. I was happy to learn that ready-to-eat cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters. Cereals also deliver [...]]]></description>
		<wfw:commentRss>http://swampbrat.net/2010/01/08/cereal-is-rad/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
